Healing You First
5 Steps to Heal the Relationship You Have with Yourself
A Masterclass for Black High Achievers Ready to Break Free from Self-Doubt, Reclaim Their Confidence, and Reconnect with Their True Self.
You’ve built a successful career. You’ve achieved what others said you couldn’t. You’re the go-to person, the one who gets it done. But despite all that, there’s a voice in the back of your mind asking, “Why does it still feel like something’s missing?”
You’ve been pushing, striving, working harder than everyone else, but deep down, you’re still disconnected from who you truly are. The emotional weight, the pressure, the burnout—it’s all catching up with you.
I know you’re thinking, “But I’ve got it all together. I don’t have time to focus on myself. I’ve been managing for years. What’s the point of stopping now?”
The point is, you can’t keep going like this.
In this masterclass, Healing You First: 5 Steps to Heal the Relationship You Have with Yourself, we’ll uncover the real reason you’ve been feeling disconnected. We’ll teach you how to stop ignoring your emotional health and start healing the relationship with yourself. Because nothing else in your life is going to thrive until you do.
Here are the details:
Date: Thursday, August 28
Time: 6-8 p.m. Central Standard Time (7-9 p.m. Eastern Time)
Format: Virtual (join from anywhere!)
Reserve your spot now for only $49.
This is the first step in making the change you deserve.
Let’s get straight to it.
- Coach Lauren J.
WHAT WILL YOU GET IN THIS MASTERCLASS?
This isn’t about just talking through your problems—it’s about identifying the deep-rooted causes of your emotional disconnection. We’ll dive into the trauma and self-doubt that’s been holding you back. By understanding why you’ve been stuck, you’ll finally be able to break free and move forward.
Here’s what you can expect to walk away with:
STEP 1: Understanding the Root Causes of Your Disconnection
It’s time to stop ignoring yourself. The tools we’ll cover will help you reconnect with who you are at your core, so you can start making decisions from a place of strength, confidence, and clarity—not from pain.
Step 2: Rebuild Your Relationship with Yourself
You’ve been running the grind, but that’s not the same as truly thriving. This section will show you how to go beyond just “getting by” and start living a life that’s aligned with your true self—where every area of your life feels connected and meaningful.
Step 3: Shift From a Functional Life to a Fulfilled Life
This isn’t a feel-good class where you leave with more questions than answers. You’ll leave with real tools you can use immediately to start healing and shifting your mindset. No more waiting for “someday.” You deserve to start this transformation now.
Step 4: Actionable Tools to Start Your Transformation Today
This last step will give you a roadmap to continue your healing journey beyond the masterclass. We’ll discuss how to keep applying what you’ve learned to see sustained change.
Step 5: The Tools You Need for Continued Healing and Growth
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A clear path to emotional fulfillment, where you can live a life that’s not just functional but truly aligned with who you are
FULFILLMENT
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You’ve tried everything—the hustle, the grind, the “keep your head down and power through” mentality. But deep down, it’s not working. You’re still disconnected, still feeling that internal tension, still wondering why you feel like you’re not living to your fullest potential.
By the end of this masterclass, you’ll have:
How This Masterclass Will Transform Your Life:
This is for you, too. Whether you’re single, dating, or married, this work starts with YOU. When you heal your relationship with yourself, it will naturally impact your relationships with others.
What if I’m in a relationship but things aren’t going great?
It’s okay if you can’t make it live or stay for the entire 2 hours. Life happens. We’ve got you covered! You’ll have access to the replay, so you can watch at your convenience and still do the work at your own pace. Don’t let time be an excuse—the transformation is waiting for you.
What if I can’t make it because I’m busy?
This masterclass is 2 hours. You’ll walk away with actionable steps that you can implement immediately. You deserve to focus on yourself for these 2 hours—it’s worth it.
How much time do I need to invest in this masterclass?
Frequently asked questions
Let’s be real—you’ve been running on empty. It’s time to stop pretending like you’ve got it all together. You’ve been putting everyone else first, but now it’s time to put you first.
This is your chance to invest in yourself and start healing—because you can’t keep going like this.
This masterclass is $49, and it’s the most important investment you’ll make in yourself this year. No more excuses, no more waiting. Now is the time.
SIGN UP NOW
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